vapomaster asked:


Have you struggled with your nicotine addiction in the past? Do you want to quit smoking but find it hard to do so? The Volcano Vaporizer can help you to easily overcome your nicotine addiction without the common withdrawal effects that prevent so many people from quitting this nasty addiction.

The Volcano Vaporizer is a vaporization device designed to inhale active ingredients from plants without inhaling the toxic by-products that are developed in the combustion process.

You can use the Volcano Vaporizer to inhale tobacco, just like lots of other plants. So this way you can still enjoy the effects of tobacco without inhaling any of the toxins that are involved with the combustion process. You can slowly reduce the amount of tobacco youre inhaling and eventually quit it alltogether. The advantage with this procedure is that you dont have to experience any withdrawal symptoms that can appear when you just quit smoking "cold turkey". If you have tried to quit smoking at once before then you might have experienced sweating, nervousness and general tension. If you slowly reduce the intake of nicotine these effects will not appear!

Also there is no second-hand smoke involved to harm any of the people around you. A point that should be taken into consideration especially if you live together with other people.

If you choose to use the Volcano Vaporizer to inhale tobacco, remember that you need less material using the Vaporization method. Half or less than you would usually smoke should be enough to get the desired effect!

The correct vaporization temperature for tobacco is 125C to 150C (257F to 302F).

Additionally, lets say you have already quit smoking cigarettes but want to continue on smoking marijuana, be it for medical or recreational reasons, then you should really consider getting a Volcano Vaporizer. It allows you to consume marijuana without mixing it with tobacco in a very pleasurable way. This way you dont have to fear falling back into nicotine addiction again if you dont want to give up on your favourite herb.

Don’t let the nictotine addiction control your life and ruin your health! Get a Volcano Vaporizer and stop the easy way!



Caffeinated Content

Laurie Robillard asked:


 

Knowledge Does Not Require Action. Kick the Habit or Kick the Bucket?



5,000 people in the US quit smoking in the US a day.

1,000 people every single day die from cigarette smoking related disease.

Tobacco’s association with cancer, heart attacks, strokes, and chronic lung disease account for over half of the deaths in the Us annually



 

 

What Can You Expect When You Quit?



Money in your pocket.

Days added to your life

Decrease medical cost/insurance cost

Strengthened character

Influence for good on others



 

 

Step 1 How Are Your Self Denial Muscles?

Are you able to park your car at the end of the parking lot at the mall and then walk to the mall’s entrance? How about on a rainy day? Are you able to have supper without meat? Are you able to pack a lunch for work instead of buying it at a fast food place? Are you able to keep away from other smokers for one week? Only a baby gets to relieve itself whenever it feels like it. Adults know how to delay gratification. Start practicing small denials.

Addiction temporarily gets your mind off your pain, anger, loneliness, sadness. Maybe you had unmet childhood needs like an absent father or an abusive mother. Sometimes life is painful. It’s supposed to be that way. All of us are faced with grief, loss, and struggle. Stay with your pain, don’t avoid the painful feelings and don’t numb them out with addiction. When you’re ready you can take a step to solve the problem. And it’s with struggle that we define and strengthen our character.

Addiction is half mental (Cigarettes give pleasure.), half physical (Give me a cigarette now!) A big part of the mental picture is created by cigarette companies who spend billions to keep their unwitting customers buying their lethal wares. For example the beautiful scenes in magazines, the glamour, macho, and even athletic suggestions to the subconscious mind are not what the end results of cigarette smoking prove to be. The end result is oxygen masks, intravenous medication and literally hours of pain, misery, and gasping for breath. Smoking does not make one glamorous, macho, or athletic. It does make one sick, poor, and dead. The use of hard drugs begins first with alcohol or tobacco.

Admit you have an addiction. Get out of denial. Knowledge does not require action. You don’t need to pretend that smoking isn’t enjoyable – it is enjoyable to watch the smoke curl as it comes out of your mouth. The tobacco companies with their mammoth advertising budget have promoted the idea that smoking is a matter of personal choice. Ask yourself: “Am I addicted to tobacco?” “Am I truly making a freely made choice when I smoke?” You might consider that you need to have a cigarette. Nicotine addiction is as hard to break as heroin or cocaine.

It might make you mad about all the unreliable scientific studies and we need to be careful about accepting evidence uncritically. Those reports which are supported by a government agency, a scientific journal, or scientists known to be reputable are generally reliable. Reports in newspapers and popular magazines seldom discriminate between good and bad results, laymen easily exaggerate the reliability and significance of what they read.

Start saving old magazines and stuffed animals. The reason for saving these materials will be discussed later.

When you’re ready to admit that you have an addiction you may have the desire to quit. You need to find your reason. Maybe you want to be a better example to your children, maybe you want better health, maybe you want to participate in sports, maybe you have watched a loved one die from a smoke related disease. But if you don’t quit and “grieve now” this great friend of yours (the cigarette) will probably turn on you and kill you one day. It’s statiscally equivalent to playing Russian roulette with two bullets in the gun. Functional compromise begins to be evidenced by such benign signs as chronic cough, hoarseness, wrinkling, and lowered immunity.

Faith starts with desire. Faith moves people to action. It takes faith to say I can do it. I can quit. I am willing to do the work. I say you can do it with a plan.

 

Step 2. Make a Written Plan Make it a Reality



Quit date on the calendar (if you wait for everything to be perfect you will never quit) Christmas, New Year, and birthday parties are harder to quit.

Need to go shopping (cinnamon gum, cinnamon sticks, straws, mint tea, mint candy)

Hide the alcohol, sugar and coffee the first week.

Change your routine (take a different road to work, make your bed in the morning, make homemade juice, go on a vegetarian diet for 1 week etc)



 

 



Write a daily journal, blog (write me a comment)

Decide on medication plan (See your doctor)

Decide on support system (You are not alone)

Rewards at each milestone (1 week, 1 month, 3 months, 1 year)

Pamper yourself (baths, aromatic oils, start walking on trails, cycling)

On the morning of quit date wet the cigarettes and destroy them, wash ashtrays and put them away.



 

 

Step 3 People Who Succeed Best Get Help

A business person gets a lawyer to write contracts, an advertising agency to create ads, a marketing executive to do the marketing, an accountant to do the accounting.

 

Ask for support from family members, friends and co-workers. Ask for their tolerance. Let them know you are quitting and you might be edgy or grumpy. Ask them not to smoke in your presence. Look up American Cancer Society and American Lung and Heart association for Quit Smoking Programs. National Cancer Institute has a Smoking Quit Line offering proactive counseling. You can join a small group of other quitters Nicotine Anonymous. Quitnet is an online program like Nicotine Anonymous. They have a 12 step program based on AA. Reading stories of others help you realize you are not alone. With no program only 5% of quitters are still smoke free at the end of 12 months.

 

Urge to Smoke

Remember the urge to smoke only lasts a few minutes and will pass. The urges gradually become farther and farther apart as the days go by. During an urge you can beat up your stuffed animals, rip up old magazines. The best thing to do is inhale deep. Fill your lungs full of air and exhale very slowly. Inhale and exhale three times. It will be your greatest weapon during strong cravings.

Restore and Replenish Nutrient Reserves

Depending on how long you smoked you have a co-existence issue of toxicity and nutrient depletion. Drink lots of water and sugar free juices especially the acai berry 19 fruit blend in one healthy drink. The antioxidants will flush out the nicotine and other poisons from your body.

Cook with garlic. Garlic is high in sulfur and selenium and helps pull cadmium from the body (a toxic mineral by-product of smoking)

Affraid to gain weight throw away your butter, margarine, and vegetable oils. Only use extra virgin olive oil for salad dressing not for cooking. Olive oil plays a role in improving cholesterol levels and contains antioxidants. Use good quality coconut oil/butter for cooking. It’s impotant not to buy cheap (dried) coconut oil/butter not fit for human consumption. You need to buy fresh meaning processed within 24 hours after picking. Coconut oil does not go rancid even when cooked at high temperatures. It is a natural fat and has no negative impact on cholesterol or the health of arteries.It is available on-line. Don’t have a credit card. Pre-paid ones are available.

The MonaVie Fruits Helpful in Detox

Passion Fruit



excellent source of vitamin A and C

potassium and sodium

good source of iron

magnesium, niacin, phospherous



 



 

 

 

 

 



Kansieo.com

Allen Iser asked:


It can be quite difficult to decide on what Quit Smoking Product is going to be right for you as there are just so many out there to choose from. Some of the books may offer a few helpful tips, but mostly fluff. Others might offer nothing BUT fluff, but there are a select few out there that are quite useful. The bottom line is you must be selective when looking for a Stop Smoking EBook, do your due diligence and you may stumble upon one of the good ones.

What kind of Stop Smoking EBook is a good one? Well, there are plenty of cheap ebooks out there (less than $40), but in my experience, with these books you will find things you’ve already heard before in different wording, or a few small tips which just aren’t enough to get you going. Sure the small tips can be helpful, but you’re going to have to buy many of the cheap ebooks to get a solid amount of info that you could have just gotten by buying a quality Quit Smoking Product.

On the other end of the spectrum, There is a Quit Smoking Product or rather Hypnosis System that is going for $297! The hypnosis program teaches you to rewire your mind, change your mental associations. It’s a program which can work, however you don’t have to pay that much for a Quit Smoking Product, there are alternatives which are cheaper which work provided you work them (you’ve got to be willing to put in the effort of course).

In your search for the right Quit Smoking Product, I would say to get a singular quality book, you’re looking at spending at least $50. There are several $47-$49 books out there, notably the Easy Quit System and Quit Smoking Today, both have a high level of customer satisfaction and success rate. One of the most popular Quit Smoking Products though is $197 and that’s “Quit Smoking Right Now!” which has supposedly been the top selling Quit Smoking Product for the last 3 years.

In the end committing $200 or even $300 is nothing compared to the potential value you can get out of it if it’s able to change your life. If a Quit Smoking Product is able to get you to quit this nasty habit for good, that $200-$300 has not only saved you the cost of thousands of future cigarette packs, but also saved your life. I think it’s important to keep this in mind when out shopping for ebooks as well. If it doesn’t work out for you for any reason, make use of the 60 day guarantees with these products and return them.



Caffeinated Content – Members-Only Content for WordPress

Tsuyoshi E. Suzuki asked:


If you think that smoking is a harmless little hobby and all the people harping on you to quit are over reactors, think again. If the problem people have with quitting smoking is that they are addicted to nicotine, why would they want to put more of what you’re addicted to in your body in the form of patches or gum as your attempt to quit?

One benefit of quitting however is that as your body realizes the benefits of not smoking, your energy levels will increase, and you will begin to feel better physically. Becoming physically active will not only help you control your weight, but will also give you more energy, improve your health, take your mind off smoking, and help relieve the stress and moodiness that may occur as a result of withdrawal from nicotine.

If you afraid of weight gain after you quit smoking, here is the thing. Even if you do gain weight when you quit smoking, the health risks of smoking are far greater…you would have to gain over 150 pounds to make your health risks as high as when you smoked. If you do not run away from or try to numb your cravings to smoke by eating, you will not gain weight when you quit smoking. – By now, you should be looking forward to your first smoke, but you should feel good about cutting your smoking habits down by half if not more.

Right now, you don’t want to give up smoking because you are terrified of how you will feel when you can’t smoke. Your real job in giving up smoking lies in really understanding that you don’t need to smoke. If you don’t want to quit smoking after reading these shocking figures, you really need to get your head examined.

I don’t have the willpower to quit smoking forever. Now I am even farther in the future, and now I don’t even think about smoking at all. Because this herb is permanently changes your attitude towards smoking you have very little chance of relapse at any point in the future, Mr. Tsuyoshi Suzuki said.

Mr. Tsuyoshi Suzuki is the one who addicted to cigarette for over 15 years before, but now he permanently can quit smoking. He even feels he cannot stand with the cigarette smoke already.

Many people already can quit smoking, but why not you, right?



Kansieo.com

gladys906 asked:


Do you know that quit smoking laser has been around for more than 30 years in Europe and over 17 years in Canada? The quit smoking laser is a low level laser which helps you to quit smoking. There are many people who have got rid of their smoking habit from the quit smoking laser because quitting smoking with laser therapy is easy. Quit smoking laser helps you to quit smoking by stimulating the meridian and auricular points to remove the physical desire for nicotine.

Quit smoking laser enters the skin and reaches the nerves which start producing endorphins in the body. The production of endorphin is the basic target of stop smoking laser. Once the endorphins start to produce, the symptoms of quitting smoking automatically release and you no longer feel anxious or have any cravings for nicotine.

Quitting smoking with laser therapy is considered easy because there is no drug used during the stop smoking laser treatment. There are no side effects with the treatment as there are with other smoking cessation products like the patches, pills and shots. There are many people in this world now who have stopped smoking by stop smoking laser therapy.

If you are interested in stopping smoking, you should ask your doctor and should have smoking laser therapy. The procedure of laser therapy has been already told and it is very easy. Laser therapy for getting rid of smoking habit does not have any side effect but helps smokers to get rid of their smoking habits.

There are many people in the world who get permanent smoking habit and such time comes in their life, when they want to stop their smoking habit. The laser therapy for quitting smoking is the best solution for such people because they can remove their habit of smoking from them easily. Quitting smoking with laser therapy is an easy and simple process and removes your physical desire of nicotine from you.

Although quitting smoking with laser therapy is easy but is not for everyone in the world. If you are pregnant and want to stop smoking by laser therapy for saving your children from any smoking effect, it is not impossible. Currently, women who are 6 or less months pregnant can have laser therapy for quitting smoking. People having pace makers, implanted defibrillator, active cancer, epilepsy, multiple sclerosis, muscular dystrophy should avoid having laser therapy for quitting smoking.

If you are pregnant or have any above mentioned disease, please avoid having the laser therapy for quitting smoking. Therefore, you must always ask your doctor before having laser therapy and should go for complete check up of your body before having laser therapy for quitting smoking and if you find any disease or pregnancy in your body, you must not have laser therapy for quitting smoking.

If you are a normal person and do not have any above mentioned disease, it is better to quit smoking from laser therapy as quitting smoking with laser therapy is easy. If you have any fear about laser therapy for quitting smoking, remove it from your mind.



to quit smoking